Autonomous Sensory Meridian Response (Asmr): a flow-like mental state. doi:10.1016/s0167-8760(00)00145-8īarratt EL, Davis NJ. DAY 1 : Sacred Serenity 174Hz + 40Hz Foundation of HealingJoin us in 10 Day Transformative Musical Journey, based on Ancient Solfeggio Frequencies. Gamma, alpha, delta, and theta oscillations govern cognitive processes. The Journal of Alternative and Complementary Medicine. reduce anxiety increase focus and concentration lower stress increase relaxation foster positive moods promote creativity help manage pain Meditation is. A quantitative electroencephalographic study of meditation and binaural beat entrainment. In: 2020 International Joint Conference on Neural Networks (IJCNN). Brain melody informatics: Analysing effects of music on brainwave patterns. Rahman JS, Gedeon T, Caldwell S, Jones R. In: 2017 International Conference on Emerging Trends Innovation in ICT (ICEI). Survey on binaural beats and background music for increased focus and relaxation. Sharma S, Rewadkar S, Pawar H, Deokar V, Lomte VM. The effects of music intervention in the management of chronic pain: a single-blind, randomized, controlled trial. Music for relaxation: a comparison across two age groups. Lee-Harris G, Timmers R, Humberstone N, Blackburn D. Behavioral approaches to the treatment of migraine. In contrast, Binaural Beats involve playing two slightly different frequencies simultaneously, creating a perceived third frequency that impacts brainwave activity.īinaural Beats have applications in relaxation, meditation, and focus enhancement and can induce states conducive to astral projections and lucid dreaming.īoth techniques offer unique benefits, with Solfeggio Frequencies targeting specific energy centers in the body and Binaural Beats influencing brainwave states.īy incorporating these methods as additional frequencies in one’s wellness routine, individuals can experience the transformative power of sound and music therapy.National Headache Foundation. These frequencies are associated with various mental and physical benefits, such as pain relief, improved interpersonal relationships, and emotional balance. Solfeggio Frequencies, dating back to ancient times, consist of specific musical tones thought to provide healing effects. These techniques offer stress relief, clarity of mind, and other beneficial effects through distinct approaches involving musical tones. The positive effects of music therapy can be experienced through the use of Solfeggio Frequencies and Binaural Beats. This 963 hz frequency can be used to bring ideas down that may have existed in our subconscious mind, which helps to fuel creative projects. When the crown chakra is balanced, we feel a deep connection to ourselves and everything around us. The final frequency, 963 hz, is related to the crown chakra. This frequency can help us look at our own behaviour patterns with clarity and compassion, helping us make better choices in life. It balances emotions, bringing a sense of peace and wholeness to our lives.Ĩ52 Hz is the 8th Solfeggio frequency and relates to the third-eye chakra. Spinal Stenosis Neck Pain Relief Binaural Beats Get Rid of Painful Stiff Neck Heal Aches-528HzWarm Regards to all of youListen this 528 hz healing bi. Its function is to balance the body and mind, allowing us to live in harmony with ourselves and others. Helping to heal relationships, this frequency enhances communication, understanding and tolerance to rebalance the heart chakra.ħ41 Hz is the 7th Solfeggio frequency, relating to the throat chakra. It’s useful for those struggling with trauma.Ħ39 Hz relates to the heart chakra. Neuropathy Pain Relief Detox Toxins, Healing Sound, Binaural Beats Miracle Nerve RegenerationGV0591 by Good Vibes - Binaural Beats. This frequency can help remove negative energy from the body and discourage damaging behaviour patterns. This frequency can help ease feelings of guilt and fear, giving power to your goals and helping us to overcome the fear that often prevents us from going after what we want.Ī 417 Hz Solfeggio Frequency, on the other hand, relates to the sacral chakra. The chakras are often thought of as the body’s energy ecosystem, and when they are unbalanced we can experience both mental and physical imbalance.Ī chakra meditation will help you release your chakras, but Solfeggio frequencies can also be hugely beneficial for unblocking these energy pathways.įor example, the 396 Hz Solfeggio frequency can help balance the root chakra. The chakras are the 7 spinning wheels of energy in the body, ranging from the bottom of the spine to the crown of the head.
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6 Key Measures to Introduce Flex Time into Your Teamįlextime (or flexitime) is a schedule with flexible hours in which employees can alter the start and end times of a workday to accommodate work and personal lives effectively.3 Top Benefits of Flextime for Employees.4 Prominent Benefits of Flextime for Businesses.(Click on the link to go to a particular section) We’ll also cover the benefits of adopting a flextime schedule and highlight the seven key steps to implementing a successful flextime schedule. In this article, we’ll talk about flex time and its five types. They’ve become quite popular during the pandemic-induced lockdowns - when companies had to shift to more flexible remote work. Corning is one of the world’s leading innovators in materials science.Flextime is a work arrangement that lets employees manage their work and personal lives, giving them the liberty to make their own work schedule.Ĭompanies adopt flextime systems due to their convenience, low maintenance, and ease of management. For more than 160 years, Corning has applied its unparalleled expertise in speciality glass, ceramics, and optical physics to develop products that have created new industries and transformed people’s lives.Īt Corning, our growth is fueled by a commitment to innovation. We succeed through sustained investment in research & development, a unique combination of material and process innovation, and close collaboration with customers to solve tough technology challenges. We are a four-time National Medal of Technology winner thanks to our technology leadership and R&D environment, which attract and enable the best scientific minds in the world. This pipeline of talent has brought life-changing innovation to your fingertips for more than 160 years. This position is for a research scientist in a high data rate optical communication systems group. The preferred candidate should have in-depth knowledge of optical waveguides and components for communication system, including hands-on experience in waveguide materials, design, fabrication, characterization, and transmission. In this role, the candidate will have the opportunities to work with multidisciplinary and cross-functional teams, apply fundamental understanding to solve complex problems to support current and future business in optical communications. She or he will be responsible for developing tools and concepts in anticipation of the future state of technology for the business, as well as provide troubleshooting support or testing for businesses that do not have the capability. We are looking for someone who can step into the lab and help define and execute laboratory experiments, as well as apply critical thinking and analysis. The scientist will also be responsible for proposing and carrying out future research efforts that support Corning’s current and future businesses in optical communications.Īcts as Technical expert or Subject Matter Expert in design and fabrication of optical waveguide for high data rate optical communication Ĭlosely work with material scientist to explore and optimize the properties of optical waveguide materialsĪpply state of art techniques, develop novel methods to characterize properties and test transmission performance of the optical waveguides. Modifies and develops testing processes to improve evaluation of new products or new properties.ĭocument research findings in internal research reports, invention disclosures and refereed publications. Hours of work/work schedule/flex-time: 40 hours/week Makes technical presentations to customers and at conferences.Ĭoaches and mentors others in area(s) of expertise. Knowledge in passive and active components in optical communication systemsĭemonstrated hands-on experiences and ability in design and fabrication of optical waveguide and componentsĮxperiences in numerical simulation tools for light propagation, generation, and sensing in optical waveguides In-depth knowledge and experience in characterization and system testing of optical waveguide and components Knowledge in novel optical material systems, design, and fabrication of integrated photonics In-depth knowledge of light propagation in optical waveguide, including optical components, optical fibers and planar waveguides and specialty fibers Required Education: PhD in Optics, Physics or other related majors Job Title: Optical Scientist - Fiber Manufacturing Industry experiences in novel fiber design and fabrication such as SDM is a plus Strong problem solving and troubleshooting skills.ĭemonstrated ability to document experimental results in reports and publications. could have been worse but could have bee dear character letters discussions everyone else loves it fantasy isn't always fantastic favorite authors that others say fail feminism just got set back 50 years fifty shades of grey good plot gone wrong holden i couldn't even finish this awful book i love this author but what in the world i think this author is overrated!!! interesting or bad articles it's literature dammit kids are required to read this crap?! kill it with fire let me introduce myself lets fix this ending! letters from dear author day like watching paint dry mod post my book list for 2010 nasty praises nonsparkly vampire fails nsfw oh man and this was nonfiction our own book covers overrated reading fails post from failed book hero day posts from villain failure day punctuation fail questions rants religious fiction fail required book reading failure day revision fail scifi that makes you sigh scrub my brain seeking author and book opinions seeking drama is a fail aswell sequel fail series fails sex scene failure so called horror tags thank god it was just fiction the movie was better theme days theme post there is a plot where somewhere this is romance? how? twilight deserves its own tag vampires or werewolves day worst _ awards yes 10 million fans disappointed me day young adult fails !themed 2011 reading progress month #1 anime an arrow at this stupid book at least the cover is cool at least the pages were numbered author last names a-f author last names g-l author last names m-s author last names t-z bad children's books because sometimes it's not just the book books in the media books that were originally movies fail booksnarks buddy can you spare me an editor? buy this or you die says company character development fail classics cliff hangers aren't fun. 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We’ve got headers, footers, galleries, slideshows and even basic elements like spans and divs.īootstrap Studio knows which Bootstrap components can be nested in one another and gives you suggestions. This makes it the perfect tool for prototyping and designing web pages and apps.īootstrap Studio comes with a large number of pretty components for building responsive pages. We are sure you’ll love it too!īootstrap Studio has a beautiful and powerful interface, which is built around the simplicity of drag and drop. Thousands of developers and designers use it every day. It is built on top of the hugely popular Bootstrap framework, and exports clean and semantic HTML. It comes with a large number of built-in components, which you can drag and drop to assemble responsive web pages. Bootstrap Studio is a desktop application that helps you create beautiful websites. Bootstrap Studio 6.1.2 macOSĪ powerful desktop app for creating responsive websites using the Bootstrap framework. Added static anchor to 'Cross Jump' (3-11).Cleared leaderboard scores for this level. Update 'Buggy Bouncer' (2-4) to lower rocks and reduce speed of Dune Buggy.Added Cable to challenge level 'Lean on Me ' (4-11) and increased budget to 86k.Increase Limo Horsepower on 'Low Rider' (2-3).Swap Levels 'Compression' (3-2) and 'String Theory' (2-13).Fixed issue with "three-way Split Joints" toggle resetting after simulation.Fixed issues with undo and three-way split joint state.Vertical scrollbar added when there are too many phases to fit on the panel. "Add All" will reverse that and return to default behavior for the phase. This is indicated by a red slash through the hydraulics phase.
No surprise: Business leaders’ answer to the port backup is to eviscerate environmental and labor regulations. The Bakery, Confectionery, Tobacco Workers and Grain Millers International Union, which represents the Donaire workers, has noted that employees at a Rich plant in Murfreesboro, Tenn., earn an average $6 an hour more than those at Donaire, even though the cost of living is higher in Southern California.īusiness Column: The real victims of the port logjam are its neighbors and workers. That said, Rich Products has taken a firmly utilitarian approach to the wage issue at Donaire. Dandes, Rich’s government affairs officer, told the supervisors in the company’s letter. a steadfast commitment to treating our associates, customers and communities the same way - like family,” Jonathan A. More than 50 union members have crossed the picket line, as have Teamsters who perform equipment maintenance on overnight shifts. Moore says the Donaire strike is the first in the company’s 77-year history, which the company argues shows that its employment practices are fair. “There is a very popular narrative that is trying to make corporations that have created lots of jobs the bad guy in a negotiation,” says Ed Moore, Rich’s chief human resources officer. The company is plainly aware that it’s being painted as a heartless monolith in the labor dispute. The senators urged Rich to “reach an agreement as soon as possible on a contract that is fair and that includes good wages, decent benefits, reliable schedules and safe working conditions.” The workers’ goals, they wrote, are “not radical.” along with five other Democratic senators, wrote Tuesday to Bob Rich Jr., chairman of family-owned Rich Products, expressing their support for the strikers. Alex Padilla (D-Calif.) and Bernie Sanders (I-Vt.). The Donaire strike is also starting to receive national attention. The job-gain narrative is competing with the inflation narrative in assessments of the economy, and the inflation narrative is winning. The company added that as several claims and counterclaims between the company and the union are before the National Labor Relations Board, “public officials should not therefore be taking a side.” (The NLRB, however, is a federal agency, not a county-level body.)īusiness Column: The Biden economy is booming. The five Los Angeles County supervisors recently wrote Rich in support of the strikers, prompting the company to respond with a letter stating it was “highly disappointed” at the outcome of the last vote. The strike has begun to get political support. No further talks are scheduled, according to the union and Buffalo-based Rich Products. The employees overwhelmingly voted it down. Just before Christmas, the company offered a $4.10 hourly increase over three years but would substitute the existing union-sponsored health plan with one workers considered inferior. The workers have asked for raises of $3 an hour over the life of the contract. “We feel we’re getting underpaid,” Lujan told me simply. The main topic of contract talks is wages. “Our practice strives to provide superlative care in a private practice setting and we could not do it without the efforts of a very dedicated staff that is equally committed to excellence,” he said.ĭr. We regularly meet as a group and share and pool our knowledge, so patients get the best care,” Dr. “I am lucky to have them as my partners as they are not just best doctors, but exceptional human beings. He also appreciates the collegiality of the Georgia Retina doctors and staff. Jacobson notes that patient appreciation for his efforts in their healthcare is at the top of his list. When asked about the most rewarding aspect of his career, Dr. In fact, for years he has been a principal investigator for a number of important research studies that have proven to be sight saving. The many breakthroughs that occur in retina require that we always keep up-to-date with new developments,” states Dr. “Being a problem solver and creative are musts in this field, as each case and patient is different. Jacobson addresses the delicacy of retinal surgery: he often peels membranes thinner and more delicate than wet tissue paper. Jacobson says that retinal issues can be quite complicated and frightening for the patients often he faces working with patients that will go blind without surgery, and may go blind if the procedure is not successful. “Being a retinal surgeon is demanding and the field attracts some of the best and brightest, and provides challenging patient care that is rewarding to solve.” Dr. Jacobson chose to specialize in retina because he found it the most fascinating of the eye specialties. Growing up, he loved the sciences and helping people and a career in medicine was able to afford both. Jacobson always knew he wanted to be a doctor. He completed his ophthalmology residency at the University of Maryland in Baltimore, followed by a two-year retinal and vitreous fellowship at the prestigious University of Illinois Eye and Ear Infirmary in Chicago.ĭr. After graduating from Dartmouth College, he attended the University of Connecticut School of Medicine. Jacobson was born in Bridgeport, Connecticut and grew up in the city of Fairfield. Hands down, my pick is to use Instant Clear Jel as a stabilizer. I’ve tried many ways of stabilizing cream and read about many more. The Best Way to Stabilize Whipped Cream as a Cool Whip Substitute This may be the ultimate dairy (not non-dairy) alternative to Cool Whip. If you need your whipped cream to hold for hours-to-days without weeping or breaking down, you can make stabilized whipped cream. Since it’s soft, it will sort of slowly sink into the berries.Ĭream whipped to medium-to-firm peaks is your best Cool Whip substitute, because you can do that perky little dollop on top so that your pie looks like the pie in the Cool Whip commercials. Softly whipped cream (or, to use the French term, creme chantilly) is a wonderful topping to spoon on top of some fresh berries or onto a slice of chocolate pound cake, for that matter.
He has also served as an officer of GC Cares since its inception in 2017. He has been a member of the Senior Leadership Team since 2017, first as Senior Vice President before being promoted to Executive Vice President in 2021. She lives in Raleigh, North Carolina, with her husband Denny and their dog Nutmeg.Ĭhappell Phillips is the Executive Vice President, General Counsel & Secretary of Golden Corral Corporation, leading the company’s Legal Department and overseeing all legal aspects of key strategic activities. in Hotel and Food Administration from Boston University and an MBA from Georgetown University. In addition, she was recently appointed to the North Carolina Education and Workforce Innovation Commission to join educators and community leaders to ensure that the state has an effective and efficient workforce development system that meets the current and future needs of workers and businesses. Shelley also dedicates time to advancing meaningful industry causes through her roles as Foundation Board Vice Chair for the North Carolina Restaurant & Lodging Association, Advisory Board member for the Multicultural Foodservice & Hospitality Alliance, and Advisory Council member for the Global Foodservice Hospitality Exchange. This year, Shelley’s role expanded to Chief People Officer, which includes leadership responsibility for Human Resources, while retaining her strategy and communications responsibilities. She joined the extended leadership team at Golden Corral Corporation ten years ago, first as Vice President of National Marketing for six years, before moving into a senior leadership role as Senior Vice President of Strategy & Communications. Shelley Wolford has worked in the hospitality industry for over 25 years. Lance and his wife of 37 years, Paulette, have two adult daughters, Elizabeth and Ally-Catherine. He makes supporting the development of the future leaders of the restaurant industry a personal priority. He contributes time and resources to help young people explore career opportunities in the industry he loves. In addition, he is a passionate supporter of ProStart for the National Restaurant Association Educational Foundation. He was honored by that organization with the Patriot Award for a lifelong commitment to our military veterans. Lance also serves on the Founder’s Circle Advisory Board for Project Healing Waters, which is dedicated to physically and emotionally rehabilitating wounded or disabled military service personnel. He has also been named to the Society of Fellows of the Culinary Institute of America.Ĭommitted to giving back, Lance served as a founding board member for Camp Corral, a summer camp for children of wounded or fallen military service members, and chaired the board in 2019. In addition, Lance was the recipient of the 2019 Chairman’s Award for the National Restaurant Association Educational Foundation and was the National Restaurant Association’s 2020 Chairman’s Award recipient for outstanding leadership and contributions to the industry. In 2019, Lance was named the Restaurateur of the Year by NCRLA and was a past recipient of the Griff and June Glover Award for Distinguished Service. Lance was the 2022 recipient of the highest honor in the restaurant industry, the IFMA Gold and Silver Plate Awards. He has chaired the Restaurant Industry Executive Council and served as a WFF CEO Advisory Council member. Lance also serves on the Executive Committee of the North Carolina Restaurant and Lodging Association and is a former Chair (2016). Lance’s industry leadership includes his current role as Chair of the Board of Directors for the National Restaurant Association, as well as serving as a Trustee for the National Restaurant Association Educational Foundation. This year marks Lance’s 36th year with Golden Corral. He was named President and Chief Executive Officer in January 2015, leading America’s largest buffet and grill concept and becoming only the third person to hold this position in the brand’s 49-year history. After deciding to pursue a multiunit career with Golden Corral, he quickly rose through the system, holding leadership roles of increasing responsibility. Lance joined Golden Corral in 1986 as Partner Manager. Lance Trenary began his restaurant career in his father’s restaurant at a young age, where he learned the value of guests and the people who serve them. Originating in the posterior hypothalamus, the first-order neuron descends through the brainstem to synapse in the ciliospinal center of Budge between the levels of the eighth cervical and fourth thoracic vertebrae (C8-T4). Oculo-sympathetic innervation to the eye consists of a three-neuron arc. Efferent pupil fibers then travel with CN III back towards the orbit, where they synapse in the ciliary ganglion, with 3% of post-ganglionic fibers innervating the iris sphincter muscle (which allows for miosis) and the remaining 97% innervating the ciliary body (which allows for accommodation). This is also the reason why a lesion of the optic nerve or optic tract does not result in anisocoria, or difference in pupil size between the two eyes. For example, the direct response of the right eye (and consensual response of the left eye) indicates the integrity of the afferent pathway on the right side. Neutral density filters can be useful in grading relative afferent pupillary defects.īecause of this neuroanatomy, we are able to objectively measure the integrity of the afferent pathway by observing the direct and consensual light responses. 1 Pupil fibers synapse in the pretectal nuclei of the midbrain and travel to the two Edinger-Westphal nuclei of the oculomotor nerve (CN III), beginning the efferent pathway. The afferent pathway is responsible for transmitting the impulse of the incoming light via the photoreceptors of the retina, through the optic nerve to the chiasm and optic tract, then separate from the tract just anteriorly to the lateral geniculate body (LGN) before traveling to the mid-brain to bilaterally project to the pretectal nuclei. The pupillary light response consists of both an afferent and efferent pathway. The pupillary light and near responses are under parasympathetic innervation. Meaningful interpretation of pupillary findings requires a solid working knowledge of the anatomy of the light reflex and the autonomic innervation of pupillary responses. This article addresses the more commonly encountered pupil disorders and how clinicians can detect them through routine pupil testing. With careful clinical examination, this test can aid in the diagnosis and management of many of these conditions at the primary care level. Pupil testing can reveal serious retinal and neuro-ophthalmic disease and therefore should be incorporated into every comprehensive eye examination. |
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